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Dive into this blog post as we explore what
What is a Chakra Light Therapy?
Chakra light therapy, also known as Chromotherapy, is a powerful yet gentle form of energy medicine that can be used to help heal and balance the mind, body, and spirit. The therapy uses color and light to stimulate the body’s seven chakras or energy centers. Each
The therapist will typically use a seven-color light board, or a crystal light bed, with each color corresponding to a different
Crystals and precious gems are nature’s way of introducing positive energy into the body. Through Crystal Light Therapy, electromagnetic frequencies from different colored waves stimulate cells in the body (chakra light therapy) to create a peaceful resonance that helps promote overall well-being within individuals. Crystal Light Therapy employs the entire light spectrum, biophotons, emission, and magnetism.
The client will lie down and relax while the therapist directs the light at specific points on the body. During a session, you may feel warm as the light penetrates your skin and enters your body. You may also experience a sense of relaxation or peace as the therapy balances your chakras. Some people report feeling more energetic after a session, while others find that their sleep improves.
What are the benefits of using Chakra Light Therapy?
This healing form can help unblock and balance your chakras, cleanse your aura, enhance mental clarity and focus, promote relaxation, improve sleep quality, and boost your energy levels.
Chromotherapy can also address various issues, including stress, anxiety, depression, fatigue, headaches/migraines, PMS/menopause symptoms, digestive problems, back pain/injuries, and more. It is also an excellent tool for promoting overall health and well-being.
Light therapy has also been said to improve the overall recovery after medical or surgical procedures by reducing pain, swelling, and inflammation and helping stimulate open wound healing.
Other benefits include:
- Improved physical and emotional well-being:
Chakra light therapy is believed to help balance the energy flow in the body, which can help to alleviate physical and emotional symptoms such as pain, stress, and anxiety. - Enhanced spiritual connection: Some people believe that
chakra light therapy can help to enhance their spiritual connection and sense of inner peace and well-being. - Increased energy and vitality:
Chakra light therapy may help to increase energy levels and improve overall vitality and well-being. - Improved sleep: Some people may experience improved sleep as a result of
chakra light therapy, as it is believed to help relax the mind and body. - Enhanced creativity:
Chakra light therapy may help to stimulate creativity and inspire new ideas.
How Does a Chakra Light Therapy Work?
This therapy combines color and light therapy with the power of crystal healing therapy. Crystals are used to transmit color to the corresponding chakras. This addresses any imbalances and helps to cleanse and realign each
Crystal energy is a powerful tool for restoring balance and harmony in our lives. According to Judy Hall, author of The Ultimate Guide to Crystal Grids (Fair Winds Press, 2017), crystals hold unique vibrational frequencies that can be used to transform chaotic energy into harmony. Quantum physics supports this notion by showing us how the entire universe operates with various forms of vibration – illustrating how crystal energies can affect us even at great distances!
There are seven
- The root
chakra is red - The sacral
chakra is orange - The solar plexus
chakra is yellow - The heart
chakra is green - The throat
chakra is blue - The third eye
chakra is indigo - The crown
chakra is violet
Each color has a distinct electromagnetic frequency, and each frequency conforms to the body’s vibrational field. Individually each color has specific healing properties for physical, emotional, and mental issues.
Scalar energy
Scalar energy is a form of energy that is believed to have healing properties. It is sometimes referred to as “quantum energy” or “zero-point energy.” In
It is believed that scalar energy can help to restore balance and harmony to the body’s natural energy systems, leading to improved physical and emotional well-being.
Vogel crystals
They are believed to have unique healing properties and are often used in crystal healing and energy work. In the context of light therapy, Vogel crystals may be used to amplify and direct the energy of the light, as well as facilitate communication with higher states of consciousness.
The specific shape and cutting process of a Vogel crystal allows for the creation of spiraling energy that can produce small doses of natural radiation when delivered to the human body through heat, light, and vibration.
The process of the chakra therapy
The person receiving the crystal light therapy remains fully clothed, lying face up on a massage table with covered eyes. The crystal light board (some call it crystal bed), which is suspended above the table, contains seven different colored lights corresponding to each energy center. The lights radiate energy through clear quartz crystals, which have been cut into a specific frequency, onto each
It is recommended to wear white or light-colored clothing which is loose and comfortable. Shoes, jewelry, glasses, and any accessories should be removed before lying down (read more about chakra clothing here).
You may be invited to prepare an intention for the session or to say a prayer or affirmation before starting. The therapist will guide you into a relaxed state before the treatment begins.
During the session, the person may experience tingles, soft pulsations, or the feeling of energy flowing through the body. While most people experience deep relaxation, some do find they feel discomfort as energy is removed from the body. This is only temporary, and the feeling will pass quickly.
Some people fall asleep during the healing, others find themselves in deep meditation, and some may not be aware of any sensations. This is all perfectly normal.
The therapist will return at the completion of the healing and help you back to awareness.
As the body’s energies are rebalanced, the person’s natural healing ability can function as designed. The body’s energy is cleansed, balanced, and recharged, leaving you feeling energized and with improved well-being.